I didn't start with a plan. I started with a need to heal.
800+ hour certified yoga instructor. Trauma-Informed Nervous System Health Coach. Reiki Master. Sound meditation facilitator. Wellness brand strategist. And before all of that — a woman who was anxious, searching, and needed someone to hold space for her journey. That woman is why I do this work.
Kemetic yoga
200hr plus advanced
Certified in ancient Egyptian movement science — alignment-based postures, breathwork, and the spiritual principles of Ma’at. A distinctly powerful and culturally rooted foundation.
200hr plus advanced
Certified in ancient Egyptian movement science — alignment-based postures, breathwork, and the spiritual principles of Ma’at. A distinctly powerful and culturally rooted foundation.
200hr & 300hr
Advanced certification in Hatha tradition — posture mechanics, sequencing, pranayama, and yoga philosophy. Combined with Kemetic training: 500+ total RYT hours of certified instruction.
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200hr & 300hr
Advanced certification in Hatha tradition — posture mechanics, sequencing, pranayama, and yoga philosophy. Combined with Kemetic training: 500+ total RYT hours of certified instruction.
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Trauma Informed
Certified Trauma-Informed Nervous System Health Coach — working at the intersection of the nervous system, somatic awareness, and sustainable healing. Because until the body feels safe, no amount of strategy, movement, or motivation will land the way it needs to.
HEALTH SERVICE MANAGMENT
Bachelor of Science in Technical Management with a focus on Health Service Management— the business, systems, and operational intelligence that separates a wellness practitioner from a wellness entrepreneur.
My Philosophy
Ancient roots. Modern results.
Every session, every coaching call, every business strategy I deliver is grounded in the same three principles I live by. This is not just a methodology — it’s how I was trained, and how I healed.
You Have Everything You Need
Let me remind you.
Whether you need a space to heal, a partner to build your wellness business, or a voice to bring vitality to your organization — I’m here. The next step is yours. I’ll hold the space.